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The Best Food for Recovery After a Workout
And it’s not what they sell at the gym
17 hrs ago
•
Matt Cook
1
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Why I will never get the covid vaccine [public, please share]
0.8% effectiveness at best. Trials seem designed to NOT notice that all cause mortality increases when people get the shots
Jul 26
•
Matt Cook
12
14
3
Hilarious health studies that are better than the ones you hear about all the time
This research will make you laugh, but these joke-sounding studies are better medicine than what your doctor was taught...
Jul 25
•
Matt Cook
9
4
1
Why your triglycerides are high
And how to bring them down without drugs
Jul 24
•
Matt Cook
1
2
No your body doesn’t turn carbs into fat
Why the fear of carbs turning into body fat is mostly wrong — and how a low-fat, high-carb diet can strip fat while protecting your metabolism
Jul 23
•
Matt Cook
8
6
1
Why kidney stones really form — and how to stop making them
The tiny electrical charge that keeps your urine from turning into rocks — and the one cheap molecule that holds it up.
Jul 22
•
Matt Cook
11
2
The most protective exercise is eccentric
and yet it's the one nobody is doing
Jul 21
•
Matt Cook
15
6
1
Cannabis can help depression and anxiety
Safer and better than serotonin drugs?
Jul 20
•
Matt Cook
2
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